Recess CBD Sparkling Water Emerges as Dry January Favorite

Recess CBD sparkling water is gaining popularity during Dry January as a stress-relieving, alcohol-free drink with CBD, adaptogens and refreshing flavors

Raise your hand if you've ever reached for a glass of wine to unwind or a strong coffee to push through an afternoon slump. You're not alone. But as more people rethink their daily habits-especially during Dry January-there's a noticeable shift toward alcohol-free, functional beverages that promise calm energy sans side effects. And one product drawing attention in the space is Recess CBD sparkling water, positioning itself as a stress-relieving alternative to both booze and caffeine.

What Makes Recess Different

Unlike any other bubbly water, Recess is dosed with hemp-derived CBD and plant-based adaptogens. Each can contains 10 milligrams of CBD, a dose that nutrition pros describe as falling within a comfortable range for most users-with subtle relaxation but no sedation-along with American ginseng, L-theanine and lemon balm. Positioning itself as an "antidote to modern stress," the drink is designed to foster focus, balance, and creativity-not a buzz.

Ingredients Designed for Calm and Focus

The appeal of Recess CBD sparkling water goes beyond CBD itself. American ginseng is typically associated with mental clarity, while L-theanine-an amino acid found in tea-has been linked to relaxation and improved focus. Lemon balm adds a soft, natural lift. Taken together, they form what many describe as a light sense of calm, similar to the easing of tension after a drink, without intoxication or crash.

Flavor, Nutrition and Everyday Appeal

Taste plays a significant factor in the brand's favor. Core flavors include peach ginger, blood orange, black cherry, pomegranate hibiscus, and blackberry chai. Sold in 12-ounce cans, each flavor has between 15-30 calories with very low sugar and carb counts compared to sodas or energy drinks. Reviewers frequently comment that Recess CBD sparkling water tastes clean and refreshing, with carbonation on par with other popular sparkling water brands and without a strong herbal aftertaste.

Expanding Beyond Sparkling Water

Since its original launch, the brand has expanded its lineup to include Mood varieties with added magnesium, Zero Proof mocktails inspired by classic cocktails, and portable Mood Powders. Thus, Recess can appeal to consumers either seeking social drinks sans alcohol or needing wellness options outside of the home. Still, Recess CBD sparkling water remains the flagship product and the anchor for the brand identity in the functional beverage market.

Availability and Pricing

Recess products are broadly distributed through big-box retailers like Walmart and Target, as well as online, making them more accessible than many specialty CBD drinks. The price-around $5 per can-is higher than a can of plain sparkling water, but it's often framed as comparable to the price of a craft coffee or cocktail. For drinkers who are scaling back their drinking, Recess CBD sparkling water is increasingly framed as a lifestyle replacement rather than an indulgence.

Dry January and Beyond by Anna Jones As the wellness trends continue to mold the choices made by consumers, functional drinks are joining everyday routines. With a focus on calm, flavor, and mindful ingredients, Recess has carved out a strong niche. Whether enjoyed during Dry January or as a year-round alternative, the brand reflects a broader move toward feeling good without the downsides of alcohol or caffeine.